Author Archives: cafecitoinchicago

For Those Having a Hard Time

A letter for those going through a hard time, because I am too going through a hard time.

Meditation Tips for Beginners

Whether you want a new habit in the new year or have an interest in meditation – this blog post will be helpful for you. I’ve been building a meditation routine on and off for about four years now, and have really stuck to one since August. Meditation has been life changing for me.

The Ultimate Gift Guide

Hello! This will be my 3rd installment of my Holiday Gift Guide. This one will include all of my favorite things I’ve been loving. All of these things will be perfect for the wellness, spiritual, fitness guru in your life. I wanted to make this guide as authentic to my life as possible – soContinue reading “The Ultimate Gift Guide”

ALL THE TREATS + NO TRICKS – Youtube Channel, Blog Features + More

In honor of Halloween I wanted to share a few treats that I’ve been working on! I know it’s been a minute since I’ve written a blog post [I legit say that every time] – but I’ve been working on a lot of content for Instagram! As I’ve built a solid foundation on Instagram, I am starting to build consistency across my platforms. Since we can’t go trick-or-treating this year I wanted to bring treats right to you!